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52 Tasty Keto Recipes for Dinner

Full fat? Full flavor? Look no further. Our Ketogenic diet recipes will keep your dinners low-carb and low-stress. Then, here's how to keep it keto for breakfast and dessert, too.

Chicken Parmesan

Welcome to the joys of your favorite dish made healthy.

Shrimp & Mashed Cauliflower

"I was literally saying 'yum' after each bite."

-Kori C.

Stuffed Bell Peppers

"I've never made vegetarian stuffed peppers before, and I wasn't disappointed. Great recipe!"

-Hilary 3

Keto Rainbow Pizza

This keto-style veggie pizza features low-carb vegetables on a low-carb cauliflower crust.

Keto Turkey Sandwich With Cranberry Relish

This turkey sandwich uses a perfectly spongy, keto-friendly bread made with almond flour. The mustard and cranberry spread adds a bit of a zing.

Cinnamon Flax Muffins

"A great way to add flax to your diet! Even my toddler ate them up."

-Heavens Kitchen

Bacon-Wrapped Jalapenos

"I enjoyed the additional flavors added to the traditional cream cheese filling in these and the cracked pepper on top."

-Susie D

Keto Pancakes with Whipped Blueberry Butter

Blueberry butter takes these fluffy, diner-style pancakes to another level.

Baby Bok Choy With Garlic

"Another great way to serve one of our favorite veggies. It's easy and versatile; you can throw in just about any other vegetable you want and steam them together. I served this with stir-fried ginger shrimp with snow peas—delicious!"


Baked Pesto Chicken

"This is the second thing I've ever cooked and it was a hit!”


Cauliflower Grilled Cheese

Gooey cheese sandwiched between crispy cauliflower.

Portobello Pizzas

Your favorite pizza turned Keto with a mushroom crust.

Bacon Wrapped Chicken & Green Beans

"Delicious! Loved both the chicken and the beans."


Keto Lasagna

Indulge in this keto-friendly lasagna, made with zucchini noodles and cottage cheese.

Bruschetta Chicken Zoodle Bowl

Add skin-on chicken thighs for a boost in fat.

3-Ingredient Bacon Bites

Cheese + sausage + bacon = best diet ever.

Shrimp & Sausage Gumbo

One bowl of this soup and your whole diet outlook will be changed for the better.

Salmon & Avocado Baked Eggs

"Nobody will want just one, so you'd better double the recipe!"


Keto Pepperoni Pizza

Take your pizza and turn it keto with a low-carb cauliflower crust.

Keto Cauliflower Crust

Cauliflower crust is a great low-carb alternative for keto dieters and anybody else looking for a veggie alternative to bread.

Keto Seed Crackers

"I make this recipe once a week, and I'm always experimenting with different flavors. I've added hemp hearts, rosemary and parmesan cheese."


Crustless Spinach Quiche

"I've made this for brunch on two occasions, and it's a new favorite in our family. You don't miss having a crust on this quiche."


Stuffed Avocado Salad

"Wonderful! Feta and avocado may be a new favorite combination."


Roasted Mushrooms & Asparagus

"Excellent recipe! Quick, easy and delicious!"

-Youlonda C.

Breakfast Sausage

"Honestly, I was surprised by how good this was! The combination of the spices and water changed the texture of the meat to a more sausage-like consistency!"


Blackened Tuna Bites

"The sauce was incredible and tasted like something from a fancy restaurant."


Artichoke, Spinach & Crab Dip

"Delicious! Everyone loved it."


Pork Tenderloin

"Loved the marinade, it very easy to prepare. The meat was very tender and delicious."


Supreme Pizza Casserole

"Anyone on a low carb diet and missing pizza should try this!"

-Grandma Winnie

Cream of Broccoli Soup

A restaurant favorite sure to taste even better at home.

Creamy Spiced Keto Butter Chicken

Warm spices and cilantro meet fall-off-the-bone chicken in this aromatic stew. Finish with yogurt and serve over cauliflower rice for a faux-Indian takeout night.

Keto Fathead Pizza With Soppressata

Cheesy, tender crust meets classic tomato and meat pie in this almond meal-based pizza. Top with your favorite herbs and call it dinner, all in under 25 minutes.

Spicy Keto Cauliflower Mac N’ Cheese

Expect raves from this macaroni-free take on a classic, with its nutty herb topping and aromatic cheese sauce that comes together in minutes.

Spicy Keto Broccoli-Cheddar Soup

In a matter of minutes and using just one pot, this rich broccoli soup comes together with just a few staple pantry ingredients. Lightly fragranced with a combination of cayenne, thyme and a duo of cheeses, this is sure to become your next back-pocket soup recipe.

Cheesy Keto Breakfast Bake

This kale-and-cheese-studded breakfast bake is as delicious when warm as it is when cooled. Choose a high-quality fresh sausage with some spices as a shortcut flavor booster.

Savory Keto Breakfast Muffins

Start your day with these bacon-studded muffins, topped with a dollop of ricotta and pesto. Leftovers make for a healthful mid-day snack on the go, and they freeze well, too!

Cheesy Keto Microwave Egg Loaf

In a matter of minutes, combine some simple pantry ingredients and poof! With microwave magic, this eggy, sliceable loaf with cheese and herbs can be yours!

Pan-Grilled Chicken with Avocado & Red Onion Salsa

"I really liked the flavor combinations in this dish. I used red cabbage and the presentation was so colorful.”


Simple Baked Chicken Drumsticks

"These were absolutely delicious! This will be added to my go-to quick meals folder.”

-Papa D 1946-2012

Peruvian-Style Grilled Chicken

“The missing flavor is a Peruvian spice called ají panca. If you substitute one teaspoon of the cumin with ají panca it will be perfect. The spice is available as a paste or dry ground."


Mexican Grilled Chicken

“An instant hit! Immediately made the cut into our summer grilling rotation. Terrific flavor and super moist (we even used thin chicken breasts).”


Slow-Cooker Thai Chicken Thighs

"This is a very delicious recipe. The best part? The leftovers are even better — all of the flavors mature and come together so nicely after a day or two in the fridge. Definitely a keeper!"


Spicy Thai Grilled Chicken

“I loved the spiciness of it — wonderful combination of flavours!”


Grilled Moroccan Chicken

“Delicious — the chicken was so moist.”


Not Your Mama's Meatloaf

“I’ve made this now two different times and love it! It is so addictive. I added liquid smoke to the sauce and some garlic and onion powder and so it has a stronger barbecue flavor.”

-maryann denobrega

Zucchini & Ground Beef Casserole

“This is so simple to make and tastes great. I added garlic but followed the rest as written.”


Low-Carb Taco Bake

“This is definitely in the ‘keep’ stack of our low-carb choices!”


Low-Carb Slaw

“This has become a new family favorite! After the first time following the recipe, I changed from hamburger to ground turkey and the meat didn't overpower the yummy Asian flavors.”


Low-Carb Chili

"The spices are spot on! Don't change them until you've at least tried them as listed in the ingredients.”

-Mr. Sandman

Low-Carb Slow-Cooker Pizza Soup

"I thought this recipe was quite good but hubby said it was ‘wickedly awesome!’”


Low-Carb Taco Soup

“This low-carb chicken taco soup recipe can be made in a pressure cooker or slow cooker. The broth is bursting with flavor and makes such a tasty soup. It is great topped with grated cheddar, cilantro, sour cream and diced tomatoes.”

-Joe Turner


"Fantastic flavor. I used vegetable stock as I do not like the flavor of chicken broth with fish. Also used fresh Haddock. Will definitely be making this again!”